During this lecture you will be given to try and smell different blends with essential oils and will be instructed how to make them yourself at home. You’ll find out more about aromatherapy and it’s origin. Also, what are the methods of essential oils extraction, their healing properties, how they affect our bodies, mind and moods, and how to use them safely in everyday life.
Authentic Dance is your free interpretation of music on the dance floor: at home, at the club, in the woods. Here you can find all the possibilie ways of your movement, contact and dance dialogues with your friends and the whole, collective history of the dance floor. In the game that happens every night of the festival, your main instrument is your body. The same one you have and use every day. Do you use it creatively?
Capoeira is a traditional Brazilian martial art that combines fight and dance elements, acrobatics and music. At the workshops, we’ll exercise, learn the foundations of Capoeira, and try it in pairs. We will learn Capoeira music (in Portuguese).
Colored sand mandala
Harmoniously formed Mandalas are often used not only as decorations, but also for meditation and healing. The Indian mandalas, made from yarns on sticks, have a special name “Ojos de Dios” – God’s eyes. Tibetan monks make their mandalas from colorful sand dust. This process can take up to several months. When the mandala is finished, monks destroy it. The goal is to defeat your attachment of certain situations and life events. At our session we will dig deep inside of ourselves for a few hours, by choosing our own colors and creating mandalas from colorful sand. After this we will not destroy our mandalas, on the contrary – we will create mandalas (paintings) and we will take them home and remember for a long time how nice it felt to make it.
Contact Improvisation is a dance form born from following your inner movement and developing it with the consent of another dancer. While you are allowing yourself to follow the changing point of contact, you create a unique dance that can never be repeated. This is a form of self-expression and communication that is not limited with choreography or other rules. While we are naturally and organically exploring the movement, we directly, from within, get an understanding of how our body works.
Contemporary dance: Connection with the ground.
It’s a workshop where we will go deeply into grounded movement, understand it’s technique, move with four limbs, also we will search for different points of support by using nature environment around and each other’s body.
This year the Esoteric team will delight you with their three activities – Ayurvedic Massage Workshops, Transformation of Sexual Energy according to TAO, and female internal power yoga. During the workshops, masters will introduce you with the transformations of sexual energy, all sorts of tension relieving states, and deeper self-knowledge techniques.
With the help of fun, dynamic games, yoga poses and partner yoga, we will encourage mutual cooperation, trust in our and our partner’s strength, attentiveness, agility and flexibility. We will learn some breathing and relaxation exercises and we will finish our gathering with visual meditation.
Kaoshikii female transformation therapy
Kaoshiki – a dance that expands consciousness and harmonizes the subconscious. It is best for the whole body treatment and psycho-spiritual progression. It was created by Sri Sri Anandamurtis in 1978. This dance is not only a physical movements, but it’s also an amazing drug from 22 diseases that stimulates the promotion of longevity. Kaoshiki is beneficial for the whole body. It helps maintain back flexibility, eliminates unnecessary fats and helps women to have regular menstruation. By reducing the pain, it greatly facilitates birth. It can be practiced even during menstruation and up to the sixth month of pregnancy.
Learn your inner fractal
During the meeting, we will make a desires forming fractal, we will explain all about the mechanisms of compensation, and we will analyze the features of harmonizing relationships with fractals assistance. We will analyze the disclosure of creativity through fractals.
LES MILLS BODYBALANCE is a low intensity workout combining it with tai chi, yoga, and pilates. This is a harmonious workout where movement and musical harmony is especially important. Les Mills BodyBalance helps to achieve harmony between soul and body, break away from everyday thoughts, blend into the music and give your body a job, that turns off your thoughts. During the exercise you are going to imrpovre your flexibility, muscle endurance, adjust posture, improve your balance and relaxation. An important workout accent is breathing, which not only helps to calm your mind, but also helps with flexibility, makes it easier to do strenght exercises.
Natural soap making
During the session, you will learn how to make your own soap, create its recipe, reward it with magic scents, paint it with natural colours and pack it like a gift. You will create your own unique soap or just surprise your loved one with a fragrant surprise! During the session, each participant will make 80 grams of soap.
The name of the trainer means that we need to train, fix, straighten it. Through training our bodies we also help our minds and spirits. That is how the right harmony between the body and the spirit is achieved. The unique physiotherapy trainer benefits everyone, who wants to improve their quality of life, maintain the right physical fitness and good mental performance. Suitable for anyone who thinks they are already fit and healthy and wants to try out ancient health practices that help to achieve harmony between the body and the spirit.
Social Yoga is a fun alternative activity during which guests at your event will feel at ease with each other and after having so much fun, end up feeling like best friends!
Traditional Lithuanian incense
In Lithuania, the incense has long been made from herbs, because it was believed that that’s how you protect yourself from diseases. In Lithuanian incense, amber, juniper, rosewood, St. John’s wort, and aeers are commonly used. People have known for thousands of years how to extract aromas of flavors from pieces of wood, herbs, roots, bark, seeds and flowers. The incense is considered to be the most effective way of aromatherapy, so you can learn how to make it by singing songs and learning more about the magic of smells in Lithuanian incense workshops.
Vinyasa flow yoga
Vinyasa Yoga is a practice that combines breathing with movement, thus fully concentrating on to the present moment, allowing you to relax from your thoughts, past or future experiences. This yoga focuses on the harmony of breathing and movement: breathing deeply, with sound, and every time while breathing in and out, performing a certain movement.