Awaken your day with a gentle, grounding Kundalini Yoga practice led by Aušra. Rooted in Guru Singh’s teachings, this session blends breath, movement, and energy work to harmonize the nervous system, gently awaken your body’s energy, and open your mind to a light, radiant start.
Perfect for all levels, this practice invites presence, calm, and connection—allowing you to step into the day fully alive, balanced, and attuned to your inner rhythm.
