A slow practice where we stay in poses for longer periods of time with relaxed muscles, targeting the fascia. It’s a somewhat introspective experience for curious souls longing for depth — a chance to pause, feel, and meet yourself more honestly.
Yin invites you to soften the body, slow the mind, and become present with what’s unfolding inside. A grounding session for anyone wanting stillness, space, and a different way of listening to their body.