Join Antanas Grizas, a harm‑reduction educator rooted in compassion and science, for a grounded exploration of how we relate to substances with care and clarity. In Substances & Self‑Care, Antanas brings research‑backed tools and real‑world insight to help you understand how to navigate use with awareness, respect, and safety.
This session isn’t about judgment or rules — it’s about empowering you with practical strategies to support your wellbeing, reduce harm, and make informed choices. Through clear guidance and approachable discussion, you’ll learn how intention, self‑care, and mindful awareness can transform your relationship to altered states and everyday experience alike.
A thoughtful space to explore, ask questions, and hold kindness for yourself and others in your community.
