Reflexology – finding balance through your feet

Despite looking like a foot massage, a reflexology treatment is far more profound. Reflexology works on the theory of Qi – an invisible energy field or life force that flows through the different channels or zones in the body. The theory is that if your Qi is disrupted or blocked through stress, injury, illness, toxicity, or congestion, then the body becomes imbalanced, unable to heal itself, and pain can develop. By learning how to stimulate specific points on your feet in this workshop, you will get a taste of how to improve the flow of energy to the linked body part and restore the balance and flow of your Qi. In this workshop, we will be practicing in pairs.

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