In his programs, Marius Šmitas integrates breathing with the most advanced psychological and emotional therapy methods, musical sounds and body impact techniques, aiming to help people:
– Improve physical and mental well-being: through breathing practices by strengthening the body and calming the mind.
– Get rid of stress and anxiety: using effective breathing exercises and relaxation techniques.
– Find inner peace and balance: through deep breathing sessions and meditations.
– Reveal your potential: by developing conscious breathing and its effect on emotions and behavior.
– To go beyond your limits and discover the Joy of Life.
This year at Yaga Gathering Marius will share his his knowledge in his lecture “How the way we breathe influences human body systems and enhances psychodelic experiences” and will give practical workshop on Sunday morning “Introduction to psychodelic breathing”