A warming, uplifting Vinyasa session guided by Marija, focusing on heart-opening movement, breath, and gentle kriya work. Expect flowing sequences that expand the chest and spine, inviting you into a deeper relationship with your own Anahata space — the emotional center that softens and strengthens at once.
This practice is open-level and accessible: no experience needed, just willingness to show up as yourself, breathe fully, and let the heat of the flow bring you into clarity and presence.