From Root to Rise – an embodiment journey

It is a body movement journey guided by bodywork enchantress Jekaterina Lisovskaja. Together, during one and a half hours, you will experience a meditative state of mind & body, contact improvisation, and grounding techniques. There is nothing to prepare. Come as you are. Let that spirit out through the guided movement workshop. The first touch is with the ground, then, little by little your body rises to move freely. Nobody to impress, only yourself. After you connect with yourself, you will be invited to feel another soul. That’s the part where the workshop includes contact improvisation between participants. Class is based on the teachings of dance-movement therapist Alexander Girshon and intuitive techniques.

Sanatorium Immortalitas Sanatorium Immortalitas Sanatorium Immortalitas