Matteo Vegetti is a Forest Bathing guide and an environmental hiking guide. He is based in Spain, but also works in Italy. He is the co-organizer and artistic director of Cansiglio InVita, a nature connection festival in Italy, in collaboration with the University of Padua. He is the founder and president of Società Selvatica, a non-profit association offering nature connection activities. He has a Bachelor’s degree in Philosophy and a Master’s degree in emotional accompaniment (equivalent to psychotherapy for non-psychologists). He is also trained in Family Constellations, and has been practising Cos-Art, Yiya Diaz’s method of body awareness, for several years. Through decades of research and experience at the intersection of mind, body, spirit, art and nature, he has found in nature connection a particularly effective and inspiring way to promote planetary health.
FOREST BATHING WALK (duration: 2h)
What would the world be like if it worked like a forest? Let us start to find out by deeply connecting with it. Come into the woods with me and learn how to grow your inner forest, letting it expand inside you until it overflows. Expect to be surprised as you experience both the deeper, more introspective parts of Forest Bathing and its more dynamic and playful side. Join us as we leave defeatism behind, gently nudging the scale of the world together until it tips in favour of hope, joy, and the pursuit of planetary health.