July 11 - 15, 2024

Ecstatic Dance

Ecstatic dance serves as a form of movement meditation, where participants engage in intuitive movement to the rhythm of music, facilitating both physical and emotional relaxation. The practice encourages dancers to fully immerse themselves in each movement, surrender to the music, and disconnect from external distractions and judgments. This immersive experience not only expands one’s mental and physical boundaries but also enhances awareness of the present moment throughout the dance.

Gathering since 2003 Gathering since 2003 Gathering since 2003