July 13 - 17, 2023
Activities

Dynamic Vinyasa Yoga

This yoga practice is a beautifully flowing sequence of asanas (poses) aligned with the breath and with one’s inner rhythm. Vinyasa yoga easily adapts to a person’s pace and experience, it teaches the practitioner to cultivate mindfulness and to bring awareness into every action, both on the mat and in our lives.

Twenty Trips Around the Sun Twenty Trips Around the Sun Twenty Trips Around the Sun